A calm, grounded space to safely reconnect with yourself

What if nothing is wrong with you, but something in you is simply asking to be seen?

Maybe you feel overwhelmed, disconnected,
or stuck in ways you cannot fully explain.
You don’t have to go through this alone.

You don’t have to fix yourself to be whole.

In my work, nothing in you needs to be fixed or pushed away. Trauma-informed coaching follows no fixed blueprint. Just as you are unique, our approach is tailored entirely to your individual needs and boundaries. We work with whatever is present in the here and now.

Every person is the ultimate expert of their own life. I meet you as an equal to help you understand the language of your nervous system and the dynamics within your body. All repeating patterns, symptoms, and sensations that may seem illogical or disruptive always have a valid, protective reason.

My intention is to support you in reconnecting with your own truth—moving away from feelings of helplessness or overwhelm, and toward a sense of wholeness and alignment with your body, thoughts, and emotions.

Please note: Trauma-informed coaching is not a replacement for therapy, but serves as a supportive, empowering space.

Healing is not something to force.

I believe that healing becomes possible when we feel safe enough to meet ourselves with honesty, presence, and compassion. It is a deep honor for me to walk with you, to witness your personal process, and to support you in moving toward a greater sense of safety, connection, and inner truth

My background & certifications:

  • Certified Root Cause Practitioner, by Tracey Stevens

  • Coach for Neurosystemic Integration®, trauma-informed coaching & holistic-integrative trauma work, certified after an intensive 8-month training by Verena König

The foundation of my work:

To provide you with the safest space possible, my approach is grounded in extensive theoretical knowledge. My training integrates essential insights from:

  • Neurobiology & Polyvagal Theory

  • Systemic & Hypnosystemic Therapy

  • Ego State Therapy (Parts Work)

  • Psychotraumatology & Body Psychotherapy

  • Attachment Theory & Attachment-Oriented Psychotherapy

How we work together

  • Language: Sessions are fully available in both English and German.

  • Setting: 1:1 online sessions via Zoom – a confidential and safe virtual space tailored to your nervous system.

  • Confidentiality: Any personal information you share with me will be held in the strictest confidence.

  • Investment: My coaching and support sessions are billed as self-pay services. The fee for a 60-minute session is 99,- EUR.

  • Terms: My General Terms and Conditions (AGB) apply to all appointments.

If this resonates, you are warmly invited to reach out.

Are you still feeling unsure?
You are very welcome to book a free, no-obligation 15-minute introductory call with me. I am truly looking forward to connecting with you.